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Meal plan

Regenerate
ID: ra721cQ6rUkGMKc
By guest
Generated on 2025-03-17 16:15:57

Total kcalories

100.0% (1857.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

78.0% (35.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Rice Sheet Batter
1 serving = 99.0 g
Energy: 132.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Cream Crowdie
1 serving = 76.0 g
Energy: 240.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 38.0 g
Let's cook it!