Here is your personalized meal plan!
Meal plan
ID: ra721cQ6rUkGMKc
By guest
Generated on 2025-03-17 16:15:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Rice Sheet Batter
1 serving = 99.0 gEnergy:
132.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
0.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Cream Crowdie
1 serving = 76.0 gEnergy:
240.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
38.0 g
Let's cook it!