Here is your personalized meal plan!
Meal plan
ID: 9kOo9Uk2uj2_r0g
By guest
Generated on 2025-05-13 18:08:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
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Snack
Ricotta Breakfast Pancakes
1 serving = 92.0 gEnergy:
154.0 kcal
Protein:
7.0 g
Fat: 5.0 g
Sugar:
6.0 g
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Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Molasses Biscuits
1 serving = 97.0 gEnergy:
189.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
41.0 g
Let's cook it!