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Meal plan

ID: 60QXth8lkNP3tD0

By guest

Generated on 2025-05-13 22:57:32

Total kcalories

103.0% (1920.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Paleo Nutella

1 serving = 93.0 g

Energy: 333.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 72.0 g

Let's cook it!

Dinner

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Cherry Eggnog Fudge

1 serving = 55.0 g

Energy: 103.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 7.0 g

Let's cook it!