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Meal plan


ID: OPG4V7zFZ9cysQk
By guest
Generated on 2025-05-12 13:29:28

Total kcalories

100.0% (1859.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Thick Chocolate Shake
1 serving = 58.0 g
Energy: 108.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 11.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Tipsy Party Pecans
1 serving = 86.0 g
Energy: 267.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 1.0 g

Let's cook it!