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Meal plan

Regenerate
ID: WOLAiAtLuvSe7tU
By guest
Generated on 2025-05-12 16:20:43

Total kcalories

109.0% (2022.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

147.0% (67.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Baked Cookie Oatmeal
1 serving = 89.0 g
Energy: 264.0 kcal
Protein: 8.0 g
Fat: 11.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Chocolate Protein Balls
1 serving = 62.0 g
Energy: 273.0 kcal
Protein: 9.0 g
Fat: 13.0 g
Sugar: 17.0 g
Let's cook it!