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Meal plan


ID: KD4XC0OFTjM9Lt0
By guest
Generated on 2025-03-17 23:39:36

Total kcalories

107.0% (1988.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Figgy Pistachio Snack
1 serving = 89.0 g
Energy: 259.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 35.0 g

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Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Almond Praline Butter
1 serving = 80.0 g
Energy: 244.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 32.0 g

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