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Meal plan

ID: oRjgZeE56T6EhjQ

By guest

Generated on 2024-10-22 10:28:27

Total kcalories

103.0% (1918.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Snack

Macadamia Nut Crust

1 serving = 81.0 g

Energy: 314.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 50.0 g

Dinner

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Snack

Strawberry Smoothie

1 serving = 97.0 g

Energy: 119.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 11.0 g