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Meal plan

ID: H7t1Z7LeQE-5QIM

By guest

Generated on 2024-10-22 12:29:52

Total kcalories

101.0% (1867.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Snack

New England Haroset

1 serving = 100.0 g

Energy: 142.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 21.0 g

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Snack

Square Pastry

1 serving = 76.0 g

Energy: 240.0 kcal

Protein: 5.0 g

Fat: 11.0 g

Sugar: 0.0 g