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Meal plan


ID: Pl65TVvXekjy550
By guest
Generated on 2024-10-22 15:09:07

Total kcalories

101.0% (1874.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Amazing Chocolate Cheesecake
1 serving = 55.0 g
Energy: 203.0 kcal
Protein: 11.0 g
Fat: 3.0 g
Sugar: 32.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Lemon Ginger Loaf
1 serving = 76.0 g
Energy: 187.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 5.0 g

Let's cook it!