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Meal plan


ID: CiL6kSMML85SL4E
By guest
Generated on 2025-03-18 21:16:31

Total kcalories

102.0% (1902.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

146.0% (66.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Chocolate Plum Thumbprints
1 serving = 85.0 g
Energy: 223.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 27.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Russian Fudge
1 serving = 89.0 g
Energy: 194.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 33.0 g

Let's cook it!