Here is your personalized meal plan!
Meal plan
ID: 9IEgMyYFJgJNqP8
By guest
Generated on 2025-03-18 13:44:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Rice Bubble Cake
1 serving = 69.0 gEnergy:
119.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Austrian Rugelach Cookies
1 serving = 69.0 gEnergy:
240.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
42.0 g
Let's cook it!