Here is your personalized meal plan!
Meal plan
ID: 05Z-gpdSQETmC6k
By guest
Generated on 2025-03-18 16:03:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Jelly Ice Cream
1 serving = 70.0 gEnergy:
137.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
15.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Raspberry Chocolates
1 serving = 98.0 gEnergy:
255.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
28.0 g
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