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Meal plan


ID: 9lO78DXTa62SMl8
By guest
Generated on 2025-03-18 18:38:32

Total kcalories

93.0% (1732.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Apricot Sherbert Recipe
1 serving = 65.0 g
Energy: 75.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 5.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Almond Sherbet Recipe
1 serving = 84.0 g
Energy: 172.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 5.0 g

Let's cook it!