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Meal plan

Regenerate
ID: awek-Q6P3kXV-ak
By guest
Generated on 2026-07-24 14:32:07

Total kcalories

102.0% (1887.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Creamy Hamburger Casserole
1 serving = 64.0 g
Energy: 92.0 kcal
Protein: 8.0 g
Fat: 6.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Viennese Shortbread Biscuits
1 serving = 79.0 g
Energy: 311.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 30.0 g
Let's cook it!