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Meal plan

ID: _iVTddX1KrlZETk

By guest

Generated on 2026-07-24 16:04:14

Total kcalories

110.0% (2043.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 269.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 19.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 290.0 kcal

Protein: 6.0 g

Fat: 10.0 g

Sugar: 8.0 g

Let's cook it!