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Meal plan

Regenerate
ID: pVF8blXjJgIob8E
By guest
Generated on 2025-09-12 22:54:54

Total kcalories

94.0% (1881.0/2000.0 kcal)

Total protein

120.0% (60.0/50.0 g)

Total fats

102.0% (10.0/10.0 g)

Lunch

Main course
Scottish Morning Rolls
1 serving = 367.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Cranberry Chocolate Oatmeal
1 serving = 64.0 g
Energy: 83.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Crusty Cuban
1 serving = 365.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Hot Chocolate
1 serving = 76.0 g
Energy: 198.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 50.0 g
Let's cook it!