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Meal plan


ID: 5UcOG3f9Rn7jtt8
By guest
Generated on 2025-09-13 01:54:57

Total kcalories

94.0% (1881.0/2000.0 kcal)

Total protein

105.0% (52.0/50.0 g)

Total fats

120.0% (12.0/10.0 g)

Lunch

Main course
Ketjap Manis
1 serving = 547.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 3.0 g
Sugar: 161.0 g

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Snack
Cinnamon Oatmeal
1 serving = 94.0 g
Energy: 100.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 4.0 g

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Dinner

Main course
Hooters Fried Pickles
1 serving = 483.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 4.0 g
Sugar: 47.0 g

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Snack
Chocolatey GORP
1 serving = 56.0 g
Energy: 181.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 1.0 g

Let's cook it!