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Meal plan

Regenerate
ID: pFsW0PzyoJeNawQ
By guest
Generated on 2026-04-07 22:57:37

Total kcalories

98.0% (1963.0/2000.0 kcal)

Total protein

115.0% (115.0/100.0 g)

Total fats

117.0% (47.0/40.0 g)

Lunch

Main course
Roasted Chickpeas
1 serving = 251.0 g
Energy: 800.0 kcal
Protein: 42.0 g
Fat: 15.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Chocolate Cobbler
1 serving = 81.0 g
Energy: 192.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 27.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 584.0 g
Energy: 800.0 kcal
Protein: 54.0 g
Fat: 15.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Mustard Roast Beef
1 serving = 87.0 g
Energy: 171.0 kcal
Protein: 17.0 g
Fat: 11.0 g
Sugar: 0.0 g
Let's cook it!