Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: pg6xVIBGG9-t-UM
By guest
Generated on 2026-04-08 00:41:42

Total kcalories

93.0% (1854.0/2000.0 kcal)

Total protein

107.0% (107.0/100.0 g)

Total fats

95.0% (38.0/40.0 g)

Lunch

Main course
Flaming Orgy
1 serving = 421.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 16.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Peanut Butter Smoothie
1 serving = 98.0 g
Energy: 111.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Bbq Spareribs
1 serving = 669.0 g
Energy: 800.0 kcal
Protein: 44.0 g
Fat: 12.0 g
Sugar: 124.0 g
Let's cook it!
Snack
Korean BBQ Chicken
1 serving = 98.0 g
Energy: 143.0 kcal
Protein: 18.0 g
Fat: 5.0 g
Sugar: 5.0 g
Let's cook it!