Here is your personalized meal plan!
Meal plan
ID: dtVnzMDrFLCUJkM
By guest
Generated on 2025-09-11 13:08:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Whole Wheat
1 serving = 359.0 gEnergy:
800.0 kcal
Protein:
26.0 g
Fat: 6.0 g
Sugar:
26.0 g
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Snack
Maryland Beaten Biscuits
1 serving = 80.0 gEnergy:
169.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
0.0 g
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Dinner
Main course
Potato Gnocchi
1 serving = 592.0 gEnergy:
800.0 kcal
Protein:
29.0 g
Fat: 3.0 g
Sugar:
0.0 g
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Snack
Blueberry Granola Bars
1 serving = 75.0 gEnergy:
141.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
33.0 g
Let's cook it!