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Meal plan

ID: a0FWrXTqqsfasIk

By guest

Generated on 2025-09-11 15:56:41

Total kcalories

95.0% (1892.0/2000.0 kcal)

Total protein

107.0% (54.0/50.0 g)

Total fats

109.0% (11.0/10.0 g)

Lunch

Main course

Chickpea Flour Pizza

1 serving = 429.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Honey Orange Muesli

1 serving = 67.0 g

Energy: 157.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 29.0 g

Let's cook it!

Dinner

Main course

Homemade Dumplings

1 serving = 401.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 11.0 g

Let's cook it!

Snack

Fresh Peach Cobbler

1 serving = 73.0 g

Energy: 135.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 29.0 g

Let's cook it!