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Meal plan

ID: SHe_j49M9WN84I4

By guest

Generated on 2025-04-19 17:46:46

Total kcalories

116.0% (2146.0/1856.0 kcal)

Total protein

127.0% (130.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

Lunch

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Sundance Granola

1 serving = 82.0 g

Energy: 325.0 kcal

Protein: 9.0 g

Fat: 12.0 g

Sugar: 10.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Chocolate Frosting

1 serving = 98.0 g

Energy: 337.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 67.0 g

Let's cook it!