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Meal plan

ID: uID-jcRHHkIgJ1o

By guest

Generated on 2025-04-19 19:34:52

Total kcalories

100.0% (1861.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Apricot Gelato

1 serving = 71.0 g

Energy: 154.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 33.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Stilton Scones

1 serving = 63.0 g

Energy: 223.0 kcal

Protein: 6.0 g

Fat: 1.0 g

Sugar: 0.0 g

Let's cook it!