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Meal plan

Regenerate
ID: -uKRO1QjQ5k7ThY
By guest
Generated on 2025-03-22 16:28:12

Total kcalories

101.0% (1875.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Pineapple Ginger Shake
1 serving = 74.0 g
Energy: 93.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Seed Jumble Cookies
1 serving = 72.0 g
Energy: 297.0 kcal
Protein: 7.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!