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Meal plan

ID: ebQg3iq1WLmMCUM

By guest

Generated on 2025-03-23 16:16:12

Total kcalories

109.0% (2026.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 212.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 330.0 kcal

Protein: 6.0 g

Fat: 8.0 g

Sugar: 36.0 g

Let's cook it!