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Meal plan


ID: TYyC8cXcCcHpiJk
By guest
Generated on 2025-05-04 05:19:23

Total kcalories

100.0% (1852.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Honey Oat Biscuits
1 serving = 65.0 g
Energy: 255.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 53.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Honey Spareribs Recipe
1 serving = 94.0 g
Energy: 113.0 kcal
Protein: 17.0 g
Fat: 2.0 g
Sugar: 7.0 g

Let's cook it!