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Meal plan

ID: hq4nQHwaD0esc0Q

By guest

Generated on 2025-09-12 02:13:40

Total kcalories

91.0% (1821.0/2000.0 kcal)

Total protein

109.0% (54.0/50.0 g)

Total fats

78.0% (8.0/10.0 g)

1 serving = 227.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 97.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 10.0 g

Let's cook it!

1 serving = 367.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 125.0 kcal

Protein: 3.0 g

Fat: 0.0 g

Sugar: 21.0 g

Let's cook it!