Here is your personalized meal plan!
Meal plan
ID: iu7nYmFS53GJDEI
By guest
Generated on 2025-03-18 08:38:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Brown Sugar Shortbread
1 serving = 56.0 gEnergy:
225.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
43.0 g
Let's cook it!
Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Banana Crackers
1 serving = 86.0 gEnergy:
95.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
10.0 g
Let's cook it!