Here is your personalized meal plan!
Meal plan
ID: F6EWNjICoFzhU7I
By guest
Generated on 2025-03-18 11:03:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Double Chocolate Chews
1 serving = 93.0 gEnergy:
363.0 kcal
Protein:
10.0 g
Fat: 14.0 g
Sugar:
51.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Crunchy Chocolate Candies
1 serving = 89.0 gEnergy:
232.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
21.0 g
Let's cook it!