Here is your personalized meal plan!
Meal plan
ID: UF5GuJ60FlXTMj8
By guest
Generated on 2025-11-16 09:47:52
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 482.0 gEnergy:
800.0 kcal
Protein:
61.0 g
Fat: 19.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Oat Cakes
1 serving = 74.0 gEnergy:
145.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
1.0 g
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Dinner
Main course
Quick Cajun Shrimp
1 serving = 557.0 gEnergy:
800.0 kcal
Protein:
90.0 g
Fat: 29.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Muffin Toppings
1 serving = 63.0 gEnergy:
283.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
43.0 g
Let's cook it!