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Meal plan

ID: PdMmnj8C7ZT9HaY

By guest

Generated on 2025-11-16 11:47:52

Total kcalories

92.0% (1837.0/2000.0 kcal)

Total protein

105.0% (158.0/150.0 g)

Total fats

118.0% (71.0/60.0 g)

Lunch

Main course

Hot Italian Sausage

1 serving = 572.0 g

Energy: 800.0 kcal

Protein: 77.0 g

Fat: 26.0 g

Sugar: 10.0 g

Let's cook it!

Snack

Dark Hot Chocolate

1 serving = 71.0 g

Energy: 88.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 10.0 g

Let's cook it!

Dinner

Main course

Spring Succotash

1 serving = 643.0 g

Energy: 800.0 kcal

Protein: 75.0 g

Fat: 33.0 g

Sugar: 14.0 g

Let's cook it!

Snack

Blackberry Milkshake

1 serving = 87.0 g

Energy: 149.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 15.0 g

Let's cook it!