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Meal plan

Regenerate
ID: oWVm3cYd0mzQ7kk
By guest
Generated on 2026-04-25 15:49:54

Total kcalories

102.0% (2033.0/2000.0 kcal)

Total protein

114.0% (57.0/50.0 g)

Total fats

103.0% (10.0/10.0 g)

Lunch

Main course
Tortillas de Harina
1 serving = 335.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Individual Blueberry Cobblers
1 serving = 62.0 g
Energy: 218.0 kcal
Protein: 6.0 g
Fat: 1.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Basic Steamed Bun
1 serving = 389.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Creamy Onion Soup
1 serving = 86.0 g
Energy: 215.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 3.0 g
Let's cook it!