Here is your personalized meal plan!
Meal plan
ID: 0TgRRIChaaYMp64
By guest
Generated on 2025-01-15 22:57:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Oblea
1 serving = 440.0 gEnergy:
800.0 kcal
Protein:
22.0 g
Fat: 3.0 g
Sugar:
36.0 g
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Snack
Cinnamon Oatmeal
1 serving = 100.0 gEnergy:
106.0 kcal
Protein:
6.0 g
Fat: 2.0 g
Sugar:
4.0 g
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Dinner
Main course
Scottish Morning Rolls
1 serving = 367.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 3.0 g
Sugar:
5.0 g
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Snack
Homemade Honey Mustard
1 serving = 58.0 gEnergy:
103.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
19.0 g
Let's cook it!