Here is your personalized meal plan!
Meal plan
ID: BfKFrJfN15nkar4
By guest
Generated on 2025-03-17 09:20:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Sugar Cookies
1 serving = 76.0 gEnergy:
299.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
65.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Almond Cinnamon Crescents
1 serving = 64.0 gEnergy:
292.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
28.0 g
Let's cook it!