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Meal plan


ID: G5SkfC-Neie6fCE
By guest
Generated on 2025-08-16 11:50:18

Total kcalories

93.0% (1731.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Chocolate Applesauce Cake
1 serving = 85.0 g
Energy: 171.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 21.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Peanut Fudge
1 serving = 74.0 g
Energy: 75.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 9.0 g

Let's cook it!