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Meal plan

ID: P77zN8nmhDpR6II

By guest

Generated on 2024-09-29 01:24:57

Total kcalories

99.0% (1839.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Snack

Strawberry Shots

1 serving = 94.0 g

Energy: 190.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 14.0 g

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Snack

Thai Chicken Tenders

1 serving = 70.0 g

Energy: 165.0 kcal

Protein: 12.0 g

Fat: 10.0 g

Sugar: 4.0 g