Here is your personalized meal plan!
Meal plan
ID: XGpLVKhGHJQw2CA
By guest
Generated on 2024-11-16 20:19:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Blueberry Breakfast Crisp
1 serving = 86.0 gEnergy:
216.0 kcal
Protein:
6.0 g
Fat: 9.0 g
Sugar:
13.0 g
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Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
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Snack
Vanilla Sandwich Cookies
1 serving = 62.0 gEnergy:
265.0 kcal
Protein:
6.0 g
Fat: 13.0 g
Sugar:
17.0 g
Let's cook it!