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Meal plan


ID: tt-nHDb8XotgQ1w
By guest
Generated on 2025-09-17 19:43:12

Total kcalories

93.0% (1730.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Vegan Nutella
1 serving = 91.0 g
Energy: 100.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 6.0 g

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Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Cherry Parfait
1 serving = 95.0 g
Energy: 145.0 kcal
Protein: 7.0 g
Fat: 10.0 g
Sugar: 6.0 g

Let's cook it!