Here is your personalized meal plan!
Meal plan
ID: hScW3y5cP_BJGMk
By guest
Generated on 2025-04-15 19:09:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Raisin Cookies
1 serving = 66.0 gEnergy:
243.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
13.0 g
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Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
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Snack
Streusel Scones
1 serving = 75.0 gEnergy:
230.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
22.0 g
Let's cook it!