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Meal plan

ID: fTDLTZhMkLpPMG4

By guest

Generated on 2025-07-10 17:00:59

Total kcalories

105.0% (1951.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 305.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 42.0 g

Let's cook it!

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 161.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 29.0 g

Let's cook it!