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Meal plan

ID: zhd72w17lf54dlw

By guest

Generated on 2025-08-26 01:40:15

Total kcalories

98.0% (1821.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Caramel Rice Pudding

1 serving = 63.0 g

Energy: 124.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 22.0 g

Let's cook it!

Dinner

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Dreamy Cream Scones

1 serving = 67.0 g

Energy: 213.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 39.0 g

Let's cook it!