Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: by-Nf1k_YsS3BwA

By guest

Generated on 2025-08-26 03:57:47

Total kcalories

92.0% (1699.0/1856.0 kcal)

Total protein

84.0% (86.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 87.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 10.0 g

Let's cook it!

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 127.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 2.0 g

Let's cook it!