Here is your personalized meal plan!
Meal plan
ID: o8sjzIZfUCoRg9M
By guest
Generated on 2025-03-18 03:25:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Double Ginger Scones
1 serving = 76.0 gEnergy:
277.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
43.0 g
Let's cook it!
Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Yogurt Crunch
1 serving = 93.0 gEnergy:
142.0 kcal
Protein:
5.0 g
Fat: 1.0 g
Sugar:
30.0 g
Let's cook it!