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Meal plan


ID: XXTBlgO8r-Z-250
By guest
Generated on 2025-03-18 06:27:34

Total kcalories

93.0% (1734.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Smore Treats
1 serving = 95.0 g
Energy: 150.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 10.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Sesame Halibut Recipe
1 serving = 56.0 g
Energy: 99.0 kcal
Protein: 7.0 g
Fat: 7.0 g
Sugar: 1.0 g

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