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Meal plan

ID: z1wNg_0MDsAUcTc

By guest

Generated on 2025-03-18 10:48:40

Total kcalories

95.0% (1767.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

68.0% (31.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Crunchy Hot Mustard

1 serving = 58.0 g

Energy: 76.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 13.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Fiesta Cookies

1 serving = 60.0 g

Energy: 207.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 41.0 g

Let's cook it!