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Meal plan

Regenerate
ID: ztAuXdSg2WzZoiI
By guest
Generated on 2025-07-05 20:01:13

Total kcalories

98.0% (1815.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Broiled Blueberry Dessert
1 serving = 66.0 g
Energy: 118.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
French Hot Chocolate
1 serving = 70.0 g
Energy: 213.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 42.0 g
Let's cook it!