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Meal plan


ID: sD3SxCARPzHqqZQ
By guest
Generated on 2025-07-12 23:13:44

Total kcalories

93.0% (1864.0/2000.0 kcal)

Total protein

143.0% (72.0/50.0 g)

Total fats

98.0% (10.0/10.0 g)

Lunch

Main course
Napolentana Pizza Dough
1 serving = 375.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Strawberry Tarragon Jam
1 serving = 73.0 g
Energy: 171.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 32.0 g

Let's cook it!

Dinner

Main course
Bolillos
1 serving = 341.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 2.0 g

Let's cook it!
Snack
Parmesan Chicken Tenders
1 serving = 66.0 g
Energy: 94.0 kcal
Protein: 15.0 g
Fat: 3.0 g
Sugar: 0.0 g

Let's cook it!