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Meal plan

ID: sDrcu1Q-cXW--68

By guest

Generated on 2025-07-13 07:10:46

Total kcalories

95.0% (1903.0/2000.0 kcal)

Total protein

108.0% (54.0/50.0 g)

Total fats

80.0% (8.0/10.0 g)

Lunch

Main course

Crumpets for Squidge

1 serving = 579.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!

Snack

Heathers pancakes

1 serving = 83.0 g

Energy: 131.0 kcal

Protein: 3.0 g

Fat: 0.0 g

Sugar: 16.0 g

Let's cook it!

Dinner

Main course

Smoked Pork Butt

1 serving = 334.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 4.0 g

Sugar: 154.0 g

Let's cook it!

Snack

Basic Apricot Jam

1 serving = 73.0 g

Energy: 172.0 kcal

Protein: 2.0 g

Fat: 0.0 g

Sugar: 39.0 g

Let's cook it!