Here is your personalized meal plan!
Meal plan
ID: 4py6la1khT6vs_s
By guest
Generated on 2025-07-13 15:02:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Crumpets for Squidge
1 serving = 579.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 3.0 g
Sugar:
5.0 g
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Snack
Frozen Pumpkin Yogurt
1 serving = 97.0 gEnergy:
119.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
19.0 g
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Dinner
Main course
Oatmeal Whole Wheat
1 serving = 359.0 gEnergy:
800.0 kcal
Protein:
26.0 g
Fat: 6.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Whiskey Mustard
1 serving = 79.0 gEnergy:
115.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
13.0 g
Let's cook it!