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Meal plan

ID: kLh-4S_L8fDBe4s

By guest

Generated on 2025-08-11 17:27:53

Total kcalories

101.0% (1882.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 256.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 141.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 5.0 g

Let's cook it!